Let’s go get it girl. Let’s face your fears and find your feelings. Let’s embrace your emotions and engage your energies. That positive, powerful energy. Let’s learn how to fight for yourself, how to care for yourself, how to live life for yourself.
There are lots of ways I can facilitate the transformation of your mindset, your body and your lifestyle. They all start here.
Whatever type of trauma you’re dealing with – physical, psychological or emotional – this 3-month, intense healing programme will transform your entire outlook and give you the power to take back control and live life on your terms.
Through a unique combination of in person and distance healing, we’ll forge an incredibly focused and personal connection – with the support you need, whenever you need it.
Over the 12-week programme you’ll learn how to:
• Face your trauma and all the feelings surrounding it
• Process your emotions through a range of Emotional Freedom Techniques
• Manifest what to bring into your life through positive vibes
With an intense, highly personal approach to healing, one-to-one programme spaces are extremely limited.
Join me once a month for these women-only sessions designed to empower yourself. Stop by one or two, or book onto all six with my discounted package.
Each workshop gives you the chance to experience the true power of healing and start making the small changes that can free your souls and find your happy, balanced lifestyle.
Girl time. Mum time. Me time. Take the time to look after yourself and love yourself. Because damn girl, self-care is so so important – a priority not a luxury. It’s too easy to miss out on self-care, but this workshop makes sure you take it seriously and embrace it at every opportunity.
Find your rhythm and feel your flow with good vibes and great times, as I share the healing, spiritual power of dance. It’s a tool to destress, to connect with the wider world, to bridge gaps and feel good about yourselves. With dance, we can express our femininity, embrace our sexiness and reveal our magic.
Girls rule the world, right? Money and business are big parts of our lives however we look at it, but we can’t let them consume us. This workshop boosts your understanding of your connection with money and business, and use it your advantage. It’ll help guide you on the journey to living life on your terms.
Your spirituality is central to who you are. Make sure your energy is balanced, your body is aligned and you’re in tune with your intuition through this Chakra Healing workshop. I’ll help you focus on all seven chakras, opening any blockages and freeing that fierce lioness inside you.
Emotional freedom techniques were the cornerstone of my healing journey and are still an essential part of my daily routines. I’ll show you how to transform your body and soul through this highly effective alternative treatment for healing, freeing your mind from pain, fear and emotional distress.
What we put in is what we get out, and this workshop is all about the nutrition we fuel our bodies with and the exercises we embrace. It’s not about weight loss or clean eating – it’s about learning to love our bodies and taking care of ourselves so we can live and love life in every way possible.